Michael PhilpOct 213 min readThe Comparison TrapOur brains are wired for survival, and comparison is one way we gather information to feel safe.
Michael PhilpSep 7, 20233 min readNavigating Anxiety: Beyond the arcade of avoidanceAnxiety can be unpleasant. Picture this: just like those moles in the game, anxiety symptoms tend to pop up, demanding our attention.
Michael PhilpJun 9, 20212 min readYou Versus YouWhen you think deep down, what is stopping you from living a rich and meaningful life? You can't fail something you don't start.
Michael PhilpNov 19, 20203 min readIt's never a good time (so do it anyway)Have you been thinking about getting a new job? Or starting a new business? Or going back to study; starting a new hobby; starting to...