I've been kicking around this thought for a few weeks, but it really hit home yesterday while talking to a client who was experiencing...

I uttered this question "do you even know how to breathe?" mid-session with a client. Actually, I said "do you know how to breathe...

Recently I have seen quite a few children presenting with anxiety that I would describe as having perfectionistic characteristics. They...

This blog is the first in a series of posts related to depression. Over the next few posts we will be dealing with a range of topics...