Michael Philp
I tell you the same thing everyday!
Have you heard yourself saying that phrase to your child? You are not alone. It is also a common complaint I hear in my practice from...
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Michael Philp
Apr 11, 20192 min read
Who are you comparing to?
We are really good at ranking, sorting, and comparing things in our lives. What's the best school? What's the best dance studio for my...
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Michael Philp
Dec 20, 20181 min read
Remembering what's important this Christmas
With Christmas just around the corner, I thought I would write a quick blog on what is important at Christmas. I've previously written...
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Michael Philp
Nov 20, 20184 min read
If it sounds complicated to you, it's probably too complicated for your child
I get the privilege of talking to parents about their children and how they manage their child's behaviour at home and reinforce good...
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Michael Philp
Feb 20, 20184 min read
What if people don't like me
The topic of discussion in my office at Grove Psychology with my clients this week has been about how they think others will perceive...
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Michael Philp
Nov 19, 20174 min read
Why accepting compliments is hard
Are you one of those people that find it hard to accept compliments? Do you feel awkward when a friend tells you something they like...
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Michael Philp
Oct 30, 20172 min read
Making a change means embracing uncomfortability
The topic in my office in the last couple of weeks has been around change. I've had a few clients be incredibly brave and admit they have...
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Michael Philp
Jul 24, 20174 min read
The benefits of scheduling for our mental well-being
Have you ever noticed that when you are feeling upbeat and energised, you are more likely to go out and do activities or accept invites...
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Michael Philp
Dec 15, 20164 min read
Mindfulness
You may or may not have heard of mindfulness meditation before, and often my clients have not heard of the term and if they have, they...
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