I tell you the same thing everyday!
Have you heard yourself saying that phrase to your child? You are not alone. It is also a common complaint I hear in my practice from...
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I tell you the same thing everyday!
Uninstall your social media apps to increase productivity and connectedness
You can manage your child's access to video games
If it sounds complicated to you, it's probably too complicated for your child
How a growth mindset can help anxious children
3 hats - how paying attention to the different roles we have can help us feel happier, less stressed
Back to school anxiety
4 ways to parent mindfully
Parenting in the digital age
Praise versus Descriptive Praise for Children
Tantrums
Setting healthy bed-time habits