Michael PhilpJun 18, 20192 min readResilience to stress can be found through your passionsI've been kicking around this thought for a few weeks, but it really hit home yesterday while talking to a client who was experiencing...
Michael PhilpOct 22, 20173 min readFinding meaning in our lives to improve mental wellbeingA common theme that has come up in my sessions over the past few months has been with clients who have been grappling with the sense of...