Michael Philp
Anxiety and chronic illness
One of the more frequent issues I see at Grove Psychology is the combination of anxiety, stress and chronic illness - be that chronic...
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Michael Philp
Dec 17, 20174 min read
Reverse engineer Your New Years Resolution For Lasting Success
It's coming up to that time of the year again, where we reflect on the past 12 months, what we've achieve, what we wished we'd achieved,...
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Michael Philp
Oct 22, 20173 min read
Finding meaning in our lives to improve mental wellbeing
A common theme that has come up in my sessions over the past few months has been with clients who have been grappling with the sense of...
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Michael Philp
Jul 1, 20172 min read
Anxiety, health, and our bodies
Have you ever experienced a moment where you felt your heart "skip a beat"? It may give you an unusual sensation in your chest for a few...
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