I've been kicking around this thought for a few weeks, but it really hit home yesterday while talking to a client who was experiencing...

All of us have core beliefs. Core beliefs are developed early in life, from our interactions with significant others and shape our world...

Recently, I had an accident while rollerskating with my family that resulted in surgery on my ankle. I'm 1 week into a 6 week period of...

Lately I've been talking to my clients here at Grove Psychology about hats. That seems a strange conversation to be having with your...

This blog is the first in a series of posts related to depression. Over the next few posts we will be dealing with a range of topics...

A common theme that has come up in my sessions over the past few months has been with clients who have been grappling with the sense of...