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Mindfulness
You may or may not have heard of mindfulness meditation before, and often my clients have not heard of the term and if they have, they...
Michael Philp
Dec 15, 20164 min read
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Perfectionism and anxiety
Perfectionism and anxiety November 15, 2016 With the year 12s just completing their exams, and university and year 10 and 11 students...
Michael Philp
Nov 15, 20163 min read
120 views
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