Michael Philp
I'm an imposter
You might have heard of "imposter syndrome" - the persistent fear that you will be exposed for being a fraud. People usually experience...
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Michael Philp
Apr 5, 20204 min read
10 tips for working from home
It sounds ideal - Netflix over lunch. Everyday is casual Friday. But after a few days, the reality is something quite different.
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Michael Philp
Jun 18, 20192 min read
Resilience to stress can be found through your passions
I've been kicking around this thought for a few weeks, but it really hit home yesterday while talking to a client who was experiencing...
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Michael Philp
Apr 22, 20192 min read
The game gets played even if you don't want to participate
I've been talking to several people recently about difficulties at work. We spoke about this concept of "the game" that gets played in...
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Michael Philp
Mar 12, 20192 min read
Sometimes good enough is good enough
Sometimes 8/10 is a good enough score. That's because 10/10 is really hard to maintain. Sure, you can get 10/10 scores. But to...
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Michael Philp
Jul 9, 20174 min read
5 ways to manage stress at work
Stress at work is one of the more common reasons for presenting to a psychologist. If you think about it, we spend about a third of our...
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