Michael Philp
Navigating the Unknown: How to Cope with Uncertainty
There’s something about not knowing that rattles us. We like to know what’s coming our way so we can prepare. How do we handle uncertainty?
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Michael Philp
Aug 83 min read
Understanding and Overcoming the Fear of Failure: A Guide to Managing Discomfort and Thriving
In this blog, we will unpack what Fear of Failure actually means, it's origins, and a road-map to moving beyond this fear and living life
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Michael Philp
Jun 28, 20224 min read
The Goldilocks Zone and Perfectionism
In the classic fable, Goldilocks (while causing havoc for the bears) chooses the "just right" amount of heat for her porridge and...
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Michael Philp
Apr 7, 20214 min read
Why we procrastinate
Ultimately, procrastination is an avoidant coping mechanism. The task triggers our core beliefs and therefore it is avoided.
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Michael Philp
Feb 17, 20203 min read
The things that challenge us are often more worthwhile
Whether it has been uploading a video to youtube or asking for a raise, they have all had a commonality – avoidance for fear of uncomfortabi
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Michael Philp
Aug 6, 20193 min read
Are you setting unrealistic standards for yourself?
What is holding you back from doing the things you want to do? Are you setting unrealistic standards for yourself? Do it because you want to
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Michael Philp
Mar 12, 20192 min read
Sometimes good enough is good enough
Sometimes 8/10 is a good enough score. That's because 10/10 is really hard to maintain. Sure, you can get 10/10 scores. But to...
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